Research suggests that cognitive behavior therapy can be a promising treatment for autistic clients but more study is needed.

A foundational 1956 study of the concept, focussed on a U.F.O. doomsday cult, has been all but debunked by new research.

A randomized trial showed that a smartphone-delivered digital CBT intervention improved generalized anxiety disorder symptoms in adults. The self-paced program uses evidence-based CBT techniques such ...

Eating disorders can profoundly impact the psychosocial functioning and physical health of adolescents. Early and effective treatment is essential to prevent long-term adverse and devastating effects.

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Melatonin can be helpful, but more study needs to be to see if there is any connection between taking it and elevated risk of ...

In this randomized clinical trial, digital cognitive behavioral therapy provided significant and sustained benefits to adults with generalized anxiety disorder. Given the limitations in access to ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...