Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

The gut microbiome, an ecosystem of trillions of microbes that lives within our intestines, is extremely important to our overall health. Our microbiome plays an integral role in our immunity, how we ...

Almonds, walnuts, sesames, and pumpkin are good sources of omega-3s, vitamin E, and minerals. These are the nutrients that ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

A review on autoimmune neurological diseases reveals what occurs in our body when the immune system, by mistake, produces ...

Researchers have found that flavanols, special substances found in chocolate, cocoa and berries, can stimulate brain function ...

A new electrically active transplantable material that can help to regrow cells in the brain and spinal cord could redefine the recovery prospects of patients who sustain life-altering injuries or ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...