Discipline involves teaching your child ways to behave, follow rules, and learn self-control. Abuse isn’t discipline but rather actions that harm a child. Learn the difference and where to find help.

My granddaughter, a first-time counselor, reported that her bunk consisted of 9-year-old girls who were hard to discipline. They complained and often did not want to participate in activities. I said ...

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.