"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Power tools are supposed to make your life easier. But all it takes is one careless move, and suddenly a quick fix turns into an all-day rescue mission. You've probably been there at least once. Maybe ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his skin-bursting pump back workout for thickness ...

Build bigger, stronger arms in less time with this biceps and triceps superset workout. It’s going to hurt, but it’ll be ...

A closer look at Atlas’s unconventional get-up motion shows how the robot tests balance and hardware before committing to a ...

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

EPO workers must maintain the freedom of expression before the EPO becomes "another Algeria". Moreover, European media must "grow a pair" and start writing about EPO corruption; its well demonstrated ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

What effect will Jones' injury have on the offseason QB market? How many coaching jobs could be open? Here's the latest NFL ...