
Back exercises in 15 minutes a day - Mayo Clinic
Aug 15, 2023 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and …
Fitness basics - Mayo Clinic
Mar 29, 2024 · Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.
Osteoarthritis - Diagnosis & treatment - Mayo Clinic
Apr 8, 2025 · Lab tests Analyzing blood or joint fluid can help confirm the diagnosis. Blood tests. Although there's no blood test for osteoarthritis, certain tests can help rule out other causes of joint …
Osteoporosis - Symptoms and causes - Mayo Clinic
Dec 17, 2025 · Osteoporosis affects people of all races. But women who are white or of Asian descent, especially older women who are past menopause, are at highest risk. Medicines, healthy diet and …
Fitness Aerobic exercise - Mayo Clinic
Mar 29, 2024 · Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.
Prednisone and other corticosteroids - Mayo Clinic
Jan 21, 2026 · Corticosteroid medicines include cortisone, hydrocortisone and prednisone, among others. They help treat rashes, inflammatory bowel disease, asthma and several other conditions. …
Walking: Trim your waistline, improve your health - Mayo Clinic
Mar 12, 2024 · Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life. For example, regular brisk walking can help you: Maintain a …
Olanzapine (oral route) - Side effects & dosage - Mayo Clinic
6 days ago · Description Olanzapine is used to treat schizophrenia. It may also be used alone or with other medicines (eg, lithium or valproate) to treat mania or mixed episodes that is part of bipolar …
Laryngitis - Symptoms & causes - Mayo Clinic
Sep 20, 2025 · Laryngitis is a type of swelling called inflammation that affects the voice box. The medical name for the voice box is the larynx. The larynx can become inflamed from overuse, irritation or …
Universal blood donor type: Is there such a thing? - Mayo Clinic
Jan 25, 2025 · People who need to get donor red blood cells right away, called an emergency transfusion, most often get blood group type O blood. This type of blood has the lowest risk of …