High School Physical Fitness in the 1960's
High School Physical Fitness in the 1960's
Sep 22, 2023
fool.com
By the 1960s, fitness culture was starting to grow, the belief in the importance of regular exercise began to spread widely, leading to an increase in gyms and health clubs for both men and women. Gym equipment, while simple, was surprisingly advanced for the mid-twentieth century, laying the foundation for modern fitness culture | History In Pictures
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This 1960s exercise book illustrates everything wrong with our pursuit of fitness
This 1960s exercise book illustrates everything wrong with our pursuit …
Nov 22, 2014
vox.com
Do you think these classic 1930s exercises still hold up today? By the 1930s, exercise and fitness began gaining broader public awareness, especially influenced by growing scientific interest in physical health. Calisthenics and group exercises, often promoted through public programs and radio broadcasts, also became popular. The Daily Dozen workout shown in this 1935 workout video was created by Walter Camp an early innovator in sports training and football coach the early 20th century, consist
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