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They lied to you again. Fasting doesn’t break your body, it rebuilds it. They told you “never skip breakfast,” “eat every two hours,” “you’ll lose muscle.” Funny how the same people giving advice… don’t even look like the advice. Here’s the part they never teach you: When you stop eating long enough, your body doesn’t panic, it performs. At 48 hours, your system flips a switch that no supplement, no detox tea, no influencer has ever given you: fat burning at the highest level*, cell cleanup and
1:53
They lied to you again. Fasting doesn’t break your body, it rebuild…
1.8K views23 hours ago
FacebookDarrell Patterson
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